Sup Yoga on Emerald Isle!

Take your YOGA to the WATER

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Join me for my 13th year on the water teaching and sharing SUP

YOGA. Beginners are our speciality! Never been on a board, but

want to try?! These are perfect classes for YOU and the whole

family.

Basic Beginners Sup Yoga

For Beginners and Newbies

No experience needed

We take care of EVERYTHING. We supply the boards, anchor, paddles, vest. We have a land and water safety lesson before getting on the water. We have a BUDDY SYSTEM. We teach you how to paddle and what to do if you fall in the water. Not to worry, the water is shallow, sandy bottom so you can stand, swim, and fall in with ease.

After paddling, we anchor up and begin our Yoga Session on the water. This is my favorite way to practice yoga. It teaches balance like no other while out on the water surrounded by nature. It’s so serene being on the water.

SUP YOGA Class. We do a whole yoga session on our boards! Savasana is always a fan favorite, where you lay down on your boards at the end of yoga for 10-15 minutes and simply rest, relax, and let go.

Ready to join us on the water?

Registration is Required.

Classes are $50, 90 minutes.

Cash, Venmo, Paypal, Checks accepted.

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Wednesday's 8am

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or

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Call / Email to

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Book a Private Session

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SUP YOGA TRAINING

April 20th-21st, 2024

May 11th & 12th 2024

Saturday, Sunday

7:30am - 1:30pm

Investment $330

BYOB $250

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Training includes:

Equpiment (board, vest, anchor)

Water safety

Sup Yoga Practices for beginners to advance

All Levels Yoga Sequences

Arm Balances + Inversion Class

Practice Teaching

Practice with equipment

Business of Yoga Lecture